I’ve been nominated!!!
It’s been such a busy season but I’m super proud of me & the doors that are opening.Looking forward to this event ✨ Tickets are still available - just follow this LINK
Honouring Juliana, Kyle, and Giselle: A Reflection on Domestic Abuse and Family Homicide
As a domestic abuse case manager, I have spent years witnessing the devastating impact of violence within the home. It is with profound sadness that I reflect on the tragic murders of Juliana Falcon, 48, and her children, Kyle, 16, and Giselle, 13, in Luton last...
“Caught You in a Lie” happened…
A day has gone by, this is the 1st of February and I am reflecting on Caught Youa lie, the performance. Not the book, but the performance. Wow, I feel so overwhelmed. I have actually just come back from doing a gig, and my voice is terrible at the moment. I feel...
Throwback Thursday – Clarity
#ThrowbackThursday I first shared this in August last year but from the conversations I'm hearing I think it needs sharing again. Clarity - clarity is absolutely everything, when life is throwing things at us and we become unclear everything is blurred, your vision,...
Windrush Wednesday – You Called, We Came
This Windrush Wednesday I’m not going to say very much, I’m going to leave it all to Professor Laura Serrant OBE and her Poem You Called and We Came. Her words are incredibly powerful. Whilst I’m talking about Windrush, ITV have a programme on tomorrow night at 9pm...
Truth Tuesday – Valerie’s Law
Valerie's law is a proposal to tackle domestic abuse specifically among black communities, through a process of cultural competency training for the UK police force and it’s related bodies. It’s named Valerie's law after Valerie Forde who was murdered together with...
Throwback Thursday – Being The Bigger Person
Last week for throwback Thursday I shared me singing at last years Hope Gala Ball (tickets for this years ball are available at this link). This week I thought I’d share a quick bit of inspiration that I first shared in December 2020, it’s about being the bigger...
Truth Tuesday – Logan Mwangi
The heartbreaking story of Logan Mwangi got more press coverage than the story I shared of Denise last week, however still not enough. Logan was only 5 when he was murdered sometime in late July 2021, he was beaten to death by his mother, stepfather and his...
The Hope Gala Ball 2023
If you love music, inspiration, positivity and good energy … You won’t want to miss the The Hope Gala Ball - The Masquerade Edition, along with “FORGOTTEN BLACK WOMEN HEROES” past and present. Bringing the community together, celebrating the '75' Platinum years of...
Black History Month – Saluting Our Sisters
I was trying to think how to start the celebration of black history month on my socials, what I could say to explain why it’s needed and why this year it’s all about celebrating and saluting our sisters. I decided that I’d let someone else explain it… Cherron...
A little throwback here… last years Hope Gala Ball
#ThrowbackThursday This seemed really appropriate for my first throwback Thursday in a long time – it’s my version of Sweet Love from The Hope Gala Ball last year. This years takes place on Saturday 28th October. Are you joining us? Tickets are available using...
I’m heartbroken – Eliyanna
This is painstakingly tragic this has got me so chocked up 15yrs of age Truly heartbreaking!  Condolences to the family, her friends and the community Rest in power Eliyanna I’ll share more around this and cases like it when I’m feeling more up...
Windrush Wednesday – I. Stephanie Boyce
WINDRUSH WEDNESDAY The first woman of the Windrush Generation we are celebrating today is… Stephanie Boyce. Stephanies parents arrived in the UK as teenagers, she was however raised in a single parent home on an Aylesbury council estate. She gained a law degree from...
Tuesday Truth – Denise Keane-Simmons
Tuesday truth – the terrible story of Denise Keane-Simmons murder and how she was let down by a female police officer.
Happy Mothers Day
💫 Happy Mothers Day 💫 To All the beautiful Queens You are the essence of love Love is the highest vibration It’s Gods greatest gift Today & everyday YOU ARE honouredYou are seenYou are heardYou are valuedYou are appreciated Most of all you are...
21 Days to Loving Yourself
So you may be that woman who is sick and tired of being sick and tired with your life… You seem to take 2 steps forward but FEELS like you have taken 100 steps backwards all at the same time. You may just want to be able to express yourself at the highest expression...
Coming Soon
Coffee, Cake, and Conversation… [tabs...
Life After Trauma…
Life After Trauma This journey of 'coming out' has had so many twists and turns, I've lost many friendships who didn't agree with my openness on this subject but at the same time, I've gained some incredible new friends who are supportive & caring...
To Report or Not to Report
To Report Or Not To Report: Survivor Testimony of the (In)Justice System,
The book is being launched at the Houses of Parliament on Tuesday 6th February.
This is part of Sexual Abuse & Sexual Violence Awareness Week (5th-11th February).
Women Talk
Women Talk ON SALE NOW Women Talk is an inspirational and motivational book compiled of stories written by local Luton women, launched at the Women Talk Talent Summit Conference celebrating International Women’s Day at the end of March. The purpose of the book...