I’ve been nominated!!!

I’ve been nominated!!!

It’s been such a busy season but I’m super proud of me & the doors that are opening.Looking forward to this event ✨ Tickets are still available - just follow this LINK

“Caught You in a Lie” happened…

“Caught You in a Lie” happened…

A day has gone by, this is the 1st of February and I am reflecting on Caught Youa lie, the performance. Not the book, but the performance. Wow, I feel so overwhelmed. I have actually just come back from doing a gig, and my voice is terrible at the moment. I feel...

Throwback Thursday – Clarity

#ThrowbackThursday I first shared this in August last year but from the conversations I'm hearing I think it needs sharing again. Clarity - clarity is absolutely everything, when life is throwing things at us and we become unclear everything is blurred, your vision,...

Windrush Wednesday – You Called, We Came

Windrush Wednesday – You Called, We Came

This Windrush Wednesday I’m not going to say very much, I’m going to leave it all to Professor Laura Serrant OBE and her Poem You Called and We Came. Her words are incredibly powerful. Whilst I’m talking about Windrush, ITV have a programme on tomorrow night at 9pm...

Truth Tuesday – Valerie’s Law

Truth Tuesday – Valerie’s Law

Valerie's law is a proposal to tackle domestic abuse specifically among black communities, through a process of cultural competency training for the UK police force and it’s related bodies. It’s named Valerie's law after Valerie Forde who was murdered together with...

Throwback Thursday – Being The Bigger Person

Last week for throwback Thursday I shared me singing at last years Hope Gala Ball (tickets for this years ball are available at this link). This week I thought I’d share a quick bit of inspiration that I first shared in December 2020, it’s about being the bigger...

Truth Tuesday – Logan Mwangi

Truth Tuesday – Logan Mwangi

The heartbreaking story of Logan Mwangi got more press coverage than the story I shared of Denise last week, however still not enough. Logan was only 5 when he was murdered sometime in late July 2021, he was beaten to death by his mother, stepfather and his...

The Hope Gala Ball 2023

The Hope Gala Ball 2023

If you love music, inspiration, positivity and good energy … You won’t want to miss the The Hope Gala Ball - The Masquerade Edition, along with “FORGOTTEN BLACK WOMEN HEROES” past and present. Bringing the community together, celebrating the '75' Platinum years of...

Black History Month – Saluting Our Sisters

Black History Month – Saluting Our Sisters

I was trying to think how to start the celebration of black history month on my socials, what I could say to explain why it’s needed and why this year it’s all about celebrating and saluting our sisters. I decided that I’d let someone else explain it… Cherron...

I’m heartbroken – Eliyanna

I’m heartbroken – Eliyanna

This is painstakingly tragic this has got me so chocked up  15yrs of age  Truly heartbreaking!  Condolences to the family, her friends and the community Rest in power Eliyanna  I’ll share more around this and cases like it when I’m feeling more up...

Windrush Wednesday – I. Stephanie Boyce

Windrush Wednesday – I. Stephanie Boyce

WINDRUSH WEDNESDAY The first woman of the Windrush Generation we are celebrating today is… Stephanie Boyce. Stephanies parents arrived in the UK as teenagers, she was however raised in a single parent home on an Aylesbury council estate. She gained a law degree from...

Happy Mothers Day

💫 Happy Mothers Day 💫 To All the beautiful Queens You are the essence of love Love is the highest vibration It’s Gods greatest gift Today & everyday YOU ARE honouredYou are seenYou are heardYou are valuedYou are appreciated Most of all you are...

21 Days to Loving Yourself

So you may be that woman who is sick and tired of being sick and tired with your life… You seem to take 2 steps forward but FEELS like you have taken 100 steps backwards all at the same time. You may just want to be able to express yourself at the highest expression...

Life After Trauma…

Life After Trauma…

Life After Trauma  This journey of 'coming out' has had so many twists and turns, I've lost many friendships who didn't agree with my openness on this subject but at the same time, I've gained some incredible new friends who are supportive & caring...

To Report or Not to Report

To Report or Not to Report

To Report Or Not To Report: Survivor Testimony of the (In)Justice System,

The book is being launched at the Houses of Parliament ‪on Tuesday 6th February‬.

This is part of Sexual Abuse & Sexual Violence Awareness Week (‪5th-11th February‬).

Women Talk

Women Talk

Women Talk ON SALE NOW    Women Talk is an inspirational and motivational book compiled of stories written by local Luton women, launched at the Women Talk Talent Summit Conference celebrating International Women’s Day at the end of March. The purpose of the book...